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Hey guys
I was wondering, what are foods th...
On Health & Drugs & Medications » Nutrition & Lung Health
2,382 words with 11 Comments; publish: Sat, 26 Apr 2008 20:31:00 GMT; (90078.13, « »)
Hey guys
I was wondering, what are foods that are high in both fat and protein but have low carbs?
Any help is much appreciated.
http://nutrition.itags.org/q_nutrition-health_103658.html
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- 11 Comments
- Eggs, Salmon, Nuts, Cheese, Meat.#1; Sat, 26 Apr 2008 20:32:00 GMT
- Quote:Prime rib.Hey guys
I was wondering, what are foods that are high in both fat and protein but have low carbs?
Any help is much appreciated.
#2; Sat, 26 Apr 2008 20:33:00 GMT
- eggs are your best choice, healthy fats + very quality protein + good nutrients
fatty fish like salmon are also good, again healthy fats + protein + some nutrients
#3; Sat, 26 Apr 2008 20:34:00 GMT
- Salmon, eggs, steak (even leaner cuts like sirloin have a good amount of fat), trout, bacon, lampchops, dark meat poultry (especially duck), mackeral, natural peanut butter.#4; Sat, 26 Apr 2008 20:35:00 GMT
- Thanks for the advice everyone!
Does anyone else have more to add?
I really appreciate it.
#5; Sat, 26 Apr 2008 20:36:00 GMT
- Soy if you are not afraid of it, lol.#6; Sat, 26 Apr 2008 20:37:00 GMT
- meat with fat#7; Sat, 26 Apr 2008 20:38:00 GMT
- Does soy have any negative estrogen effects like everyone says?
I actually like drinking soy milk a lot.
#8; Sat, 26 Apr 2008 20:39:00 GMT
- so somebody lied to me because I checked nuts and they have a lot of fat and protein, but they also have a lot of carbs!
Come on there has to be more food!
#10; Sat, 26 Apr 2008 20:41:00 GMT
- Quote:Tuna and lard.so somebody lied to me because I checked nuts and they have a lot of fat and protein, but they also have a lot of carbs!
Come on there has to be more food!
#11; Sat, 26 Apr 2008 20:42:00 GMT