Do you guys could total or net carbs?

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• 7 Comments
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  • Quote:

    === Original Words === When calculating your macro, do you guys count total or net carbs?

    Carb is a carb, IMO. I count total.
    #1; Thu, 27 Mar 2008 23:32:00 GMT
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  • Quote:

    === Original Words === When calculating your macro, do you guys count total or net carbs?

    you might want to ask this question in the keto forum
    #2; Thu, 27 Mar 2008 23:33:00 GMT
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  • Quote:

    === Original Words === Carb is a carb, IMO. I count total.

    X2
    #3; Thu, 27 Mar 2008 23:34:00 GMT
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  • i count total, though i dont count my fiber supplement(20 calories a serving)
    #4; Thu, 27 Mar 2008 23:35:00 GMT
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  • Total. Calorie is a calorie.
    #5; Thu, 27 Mar 2008 23:36:00 GMT
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  • total.. regardless of how u get any macro.. its in ur diet and its in ur body.. count it up
    #6; Thu, 27 Mar 2008 23:37:00 GMT